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Nirdosh Herbal Cigarettes

Nirdosh Herbal Cigarettes

These are delicious and have also been vouched by my sister-in-law, who is now finally able to quit nicotine! x

What?! Cigarettes can be healthy??

Yes Ladies, it’s true. But not just any cigarettes! For any of you smokers out there, or for anyone who has friends who smoke, this is a absolute must have – Nirdosh herbal cigarettes.

I recently discovered these little herbal gems through a friend of mine. Neither of us smoke, but we are both into all things good for body and mind. Now I haven’t myself smoken a cigarette since my teenage years, and only a handful of times, as (thankfully) I never particularly liked it. However, this was quite a novelty. 

These cigarettes are nicotine free and instead contain ayurvedic herbs such as :

Basil 
Clove
Liquorice 
Turmeric 
Gangal 
Tendu Leaves 
Indian Cinnamon 

They are actually GOOD for you and cleansing for the lungs. AND delicious. Who’d have thought..

I just thought to write to you about this today, as my sister-in-law has been trying to stop smoking (with difficulty) for quite a while. I got a message from her today telling me that she just received these in the mail, and that they are wonderful, and she is SO happy! 

And so Ladies, if you are wanting to quit smoking, or wanting to be social without ruining your health, I highly recommend these! Hop on to http://www.indiaabundance.com/shopping/sp194_pr2409/Nirdosh_-_Herbal_Cigarettes.html and check them out! 

Mwah! x

 

 

Cacao really is a girl’s best friend!

Ladies, I have decided to start this blog because I believe that we as women often undervalue ourselves, and often neglect what we really need to do for ourselve, in order to be at our very best.

I recently started a bit of a health overall – a detox (yes, I realise that has become SO boring a word to hear, as everyone seems to be doing a detox these days..) and a regular exercise regime – and I have just found that my mood, my self-confidence, my entire outlook on life has completely shifted.! I always had an inkling that making a move like this might really shift me in to gear, but always managed to find some excuse or another.

And so, here I am, doing it, and finding myself wanting to share random thoughts and ideas about health and well-being, and us taking the best care of ourselves, so that we can take the best care of others.

My detox has so far been going for just over a week, and during this time one of the obvious things I have had to cut out is processed foods and sugar. I am, well have for a VERY long time, been a big sugar addict. And I do think that this is a common trait amongst women. And people in general in fact. I have been loving making raw chocolate treats – just pure raw cacao, dates, and walnuts. Tiny and unbelievably satisfying AND easy to make, these little gems have managed to completely quash my usual desire for sugary, starchy foods. Pretty amazing.

So Ladies, if you find yourselves feeling less than your best, I suggest ditching all the processed sugary stuff and chocolate – and whipping up some raw choc treat yourself! Or if you are pressed for time, start to get in to some of the wonderful raw chocolates out there in health food stores. My personal faves are Loving Earth and Pana raw chocolate.

It will change your life!

Mwah x